Daily Checklist for Wellness & Weight Loss Success
Get truth and wisdom to achieve a healthy body.
Total health involves healing in our spirit, mind, soul and body. IN THAT ORDER.
Focus attention on getting healthy not trying to lose weight. How is it working for you? Are you getting the results you want, lasting success?
ARE YOU SABOTAGING ALL YOUR EFFORTS?
First, focus on getting healthy instead of losing weight for a lifestyle change; which leads to weight loss and aids in the healing of sickness and disease. First heal the spirit and learn to love God and self, then we begin to value self.
Second, heal the mind to change the way of thinking. Be are motivated to gain and follow truth and wisdom.
Third, heal the soul [mind, body, emotions] to realize what, why and how to reinvent the lifestyle that has just as much impact on health than heredity.
Forth, NOW let's tackle physical healing in the body for life.
Using SELF WILL to healing is a struggle which only works for a little while. There is no miracle pill or magic formula. Prescriptions eases symptoms and makes the body toxic without getting to the root of the problem. Try as we may, we will revert to doing what we are use to doing. Take new steps for permanent change, not a temporary solution.
GET THE TRUTH
Seek the source of TRUTH. Follow God's plan and life takes on a brand new meaning.
HEALTHY WEIGHT CHECKLIST
Use our checklist daily as a guide to see where you need to focus your attention. Every area is vital to your health and well being. Neglect any one step will have an impact on your WELLNESS SUCCESS.